Total Body Balance

Greek Leek & Feta Pie Recipe

Date: Monday, September 30th, 2013
Author:

Greek Leek & Feta Pie Ingredients – serves 4 1 onion, sliced 50g butter 4 tbsp olive oil 2 large leeks, chopped 1 cup sr flour 3 large eggs lightly beaten 1 cup Greek yogurt 300g feta cheese cubed 115g grated Gruyere cheese or parmesan 4 tbsp chopped fresh dill Method Saute the onion in […]

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Can exercise change how our genes operate?

Date: Monday, September 2nd, 2013
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Here is an article from The Age newspaper yesterday about how exercise may be able to alter how our genes operate. Click here to read this interesting article.

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Beleura Mornington


Benton's Square