Remedial Massage/Myotherapy in Hastings
Myotherapy involves using massage therapy techniques for the treatment and management of various injuries and chronic conditions such as muscular tightness and pain. It’s also a great way to pamper yourself, as well as friends and family.
Techniques
Depending on the nature of the problem, a Beleura Health Solutions myotherapist may use a combination of the following treatments:
- Soft tissue Manipulation
- Thermal therapies (heat & cold)
- Electromechanical Stimulation (TENS machine)
- Myofascial dry needling
- Advanced Myofascial stretching
- Rehabilitative Exercise Prescription
Remedial massage therapy can provide many benefits, including:
- Decreased pain
- Increased mobility
- Reduced stress
- Increased relaxation
.
Myotherapy, massage and sport
For optimal performance in any sport a person must be flexible and fit. Myotherapy and remedial massage play an important role in the management and rehabilitation of an injury. Myotherapy can play a significant role in re-establishing the right balance between the functions of the muscles, tendons and ligaments.
Irrespective of the type of body or game plan, myotherapy and remedial massage can be implemented effectively in the physical treatment, maintenance and re-training of any sports person.