Water-based activities are not only easy on your joints but being submerged up to your heart is beneficial to your blood vessels and brain, according to Australian researchers. Beleura conducts weekly hydrotherapy sessions at Mornington and Frankston please contact 5976 2212 for further information.
article: http://www.nydailynews.com/life-style/health/swimming-good-brain-article-1.1735647