Total Body Balance

Can garlic prevent colds?

During these colder months it is very common to consume products that will help ward off the sniffles. Can garlic prevent the common cold or is it just an old wives tale?

Unfortunately a Cochrane review concluded that there was not enough evidence to determine the medical benefits of garlic and its cold prevention properties; the review however did find some supporting evidence for its role in lowering blood pressure.

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Beleura Mornington


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