Scientists at a Melbourne university may have discovered a way to trick our brains into telling our bodies to burn more fat; Click here to find out more.
Is there a way to trick our bodies fat burning capacity?
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Porridge may be the key to a healthy life
Click here to read new research supports the traditional ‘food of champions’ – oatmeal or “porridge” – as a heart-healthy way to start the day. More importantly, it’s the whole grains in porridge that help promote a long and healthy life. So go on, give porridge another go. It’s quick to make, easy to eat […]
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