Total Body Balance

The unintended costs of sugar

Date: Sunday, October 27th, 2013
Author:

Here’s an excellent article outlining the science behind the dangers of excess sugar in our diet. We highly recommend you read it and pass it on to friends and family. http://www.theage.com.au/business/the-devastating-costs-of-sugar-20131024-2w3m5.html

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Benefits of an avocado you may not know.

Date: Thursday, October 17th, 2013
Author:

  If you already love avocados, click here to discover five more reasons why you should eat more.

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10 scientifically proven ways to make yourself happier

Date: Tuesday, October 8th, 2013
Author:

Click here to read an article referring to 10 scientifically proven ways to make yourself happier – it’s a worth a try, why not have a read!

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Athletes and their dental health

Date: Wednesday, October 2nd, 2013
Author:

Click here to read an interesting article about athletes and their dental health.

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Beleura Mornington


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