August is Australian Physiotherapy Association Tradies month! As a result Beleura is running complimentary Pilates/Strength and conditioning classes across all three clinics for the four weeks of August. Mornington clinic: Wednesday 6:30pm – 7:15pm with Bryce (phone 5976 2212) Hastings clinic: Monday 6:00pm – 7:00pm with Jake (phone 5979 3737) Frankston clinic: Monday 5:30pm-6:15pm with […]
America has declared obesity as a disease
America has declared obesity as a disease…could the same happen in Australia in the future? Click here to read the article.
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Stuck for something healthy for dinner?
Are you struggling for something healthy to cook for dinner tonight? Click here for a yummy healthy recipe.
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What is the single best thing we can do for our health?
What is the single best thing we can do for our health? Click here to watch this video – it’s a great presentation!
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Do you have a child who plays contact sport?
Do you have a child who plays contact sport? This article highlights how dealing with concussion appropriately in junior sport is more important than at any other age level. Click here to read the article.
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