Total Body Balance

A few golf tips for the casual golfer

Antony Hirst, Beleura physiotherapist, has just posted two new clips on our YouTube channel. In the videos Antony explains the importance of a functional warm up that is specific to the activity and demonstrates a simple routine to help golfers get ready for their game.

See below for the videos or click here to visit our YouTube channel.

No Comments

No comments yet.

Sorry, the comment form is closed at this time.

Class Timetables

View our current class timetables –
click here


40 Victoria St Hastings –


To book an appointment online
click here

Beleura Mornington

Benton's Square